Monday, February 6, 2012
What do you do in the morning? Are you getting ready for the gym, office, or a day of shopping (I would like that one) or do you work from home? Regardless of what you have planned for the day it is important to have a morning ritual....well that is what I read......so I am posting a list by Kavit Haria.
Well what do you think? I do agree with most of this list, not all.
I don't get out of bed so easily because I don't sleep great. I do drink a lot of water. Actually more than my share. I think that brushing your tongue is important and standing outside for a few moments if you can before work is invigorating. I drink decaf coffee in the morning. I could not drink green tea. Love the smell of the coffee brewing! Do you follow any of these morning rituals? Or do you have others that work for you?