Just another awesome lady over fifty!
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| Yoga at 90?!?........You bet!!! |
Monday, February 14, 2011
Ninety Years Young!
Gladys Morris has been a yoga instructor for more than 40 years! She gives classes at the Shaw Lifelong Learning Centre in Oldham, England. Her classes are always packed with her devoted students. She teaches Hatha yoga on Mondays and Tuesdays and twice on Thursdays. Morris credits yoga with keeping her fit and flexible. Her favorite poses are "plow", "bridge", "shoulder stand" and "triangle". This amazing lady is not stopping yoga anytime soon!!!
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