Do you get out of bed at the crack of dawn or do you linger? I'm a lingerer and don't like that I am. But I'm not a good sleeper so I rest some more in the morning. Or do you just sleep later? Whether we have to go to work or are lucky enough to have days of leisure we probably all have some kind of routine in the morning. The three things that I have to do to get my day started are.......1. put up coffee......2. take a shower......3. put in my contact lenses.....4. let my dog out in the yard (can't walk him....he is a beast!) If I don't do those things first then nothing else seems to get done. And then it will take me even longer to get out of the house. (oh and of course brush my teeth....which I do twice in the a.m.)
What is the first thing that you do in the morning? Do you have a favorite show that you watch? Do you exercise as soon as you get up? (if you do I think you're awesome!) Do you meditate? Do you have an order to your morning routine or do you just wing it???
I have a tough time in the morning. My routine? Wait for my husband to be done in the bathroom; watch or have on the Today Show; brush, shower, dress;take my medications;a little makeup; feed the dogs; let them out; make sure I leave them where they cannot destroy anything. Once I am dressed and out the anxiety I experience upon waking usually is gone. Not sure why but the morning is the worst part of my day, usually.
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