Have a Vintage Summer Weekend!

photo courtesy of Spencer Everett on Unsplash

 

                                                  photo courtesy of Olaf Huttemann on Unsplash

photo courtesy of Arno Smit on Unsplash

photo courtesy of Cody Hiscox on Unsplash

photo courtesy of Amos Bar-Zeev on Unsplash

photo courtesy of Ian Dooley on Unsplash

photo courtesy of Jessica Ruscello on Unsplash

photo courtesy of Brianna Tozour on Unsplash

https://unsplash.com/s/photos/vintage-summer

photo courtesy of Martin Kallur on Unsplash

Sweet Painted Lady (Remastered 2014)

Listen to the seagulls at the end of the song!

Me and my shadow

I was on the beach last weekend.  It was on the cool side and then started to rain.  We waited out the rain and the sun came out again.  Still cool out and just loving being outdoors I went for a walk with my shadow.

Frank Sinatra and Sammy Davis Jr.

Beyond Amazing!!!!!!!!!! Icons!!!!!!!!

Happy Monday!

Good morning lovely ladies,

I was away in Florida since Tuesday.  I had the most wonderful time with my family.  It was so beautiful there.  I have not gone anywhere in four years so it was really special to be away.  The weather was sunny and hot.  It was such a treat to be surrounded by green grass and colorful flowers.  I have so many photos to share with you.  I will upload them when I get to the office.  (what a great break to be away from my desk for a few days!)        

This was actually my only time on the beach for a few minutes.
I just wanted to put my feet in the warm sand!

Have a Safe Weekend!

Everyone please stay safe this weekend!  

Some more of my beach pics where I definitely won't be on Sunday!

Beach Day!

Hi Ladies,

Actually thought I took more pics.  Hope you enjoy these!  Will post more next Beach Day!

Fun In The Sun

Make my reservation for this!

View From The Patio

Music On The Patio by Kenny Hendricks
He played and sang for us Boomers
Could have listened for hours!
I tried to record audio......hopefully it will post!
Will let you know tomorrow.

A Fellow Boomer and so talented!

Happy Monday!

Hi Ladies,
Hope you had a nice weekend.  On Long Island Saturday was quite hot. Sunday was absolutely beautiful!
I went to the beach.  It was lovely!  I took some pics that I will post later.  I have to go to work now.  Wish I could go back to the beach or anywhere else outdoors.  I love the warm weather so much!  But I have to work so off to the shower I go.  Have a nice day!

Vintage Atlantic Beach

Hamptons For The Day



 Some sights during my afternoon in Southampton.......


When I first saw this dog I thought he was not real!
Such a good pooch!

 

Flowers in the courtyard where we had lunch

We visited the Keszler Gallery in Southampton



These were on canvas (obviously not real)




And this is also a work of art, not to be eaten!



Marilyn

                    A little window shopping.......found some shoes that brought me back to 1972!


Very Patriotic Shoes!




Back to the seventies!



                                                                                            

                                                                 

Walking On The Beach

Hi Ladies,
We know that walking is a great exercise. If you are able to walk outside around your neighborhood it is very enjoyable because you get to look around and it doesn't quite feel like you are exercising. Today I was lucky enough to go to the beach. I know not everyone lives near a beach but if you do it is a great place to take a walk. Of course make sure that you are well hydrated. When I walk at the beach I like to carry a water bottle with me. If I just want to walk without any strong resistance I will walk by the ocean where the waves break. It is much easier to walk on the hard sand. Ladies, if you really want to feel a burn in your legs then take a walk on the sand. I didn't go far today. I think I walked for 10 to 15 minutes but WOW what a great leg workout. Remember when you walk: 1. Stand tall (shoulders back), 2. Hold your Abdominal Muscles in (pull your belly button in towards your back), 3. Walk heel to toe, 4. Tighten those butt muscles as you walk..........Ladies, see for yourself what a great leg exercise this is!!!!!

Talk soon.....Elyse Rose